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With the right kind of therapy pool by changing and experimenting with different temperatures you can enjoy the benefits of both a water gym and spa. Warm and cold water have huge potential [...]

Whether you are looking to get into shape or for an improved performance, swimming is a fantastic exercise for anyone to get into. It is a low impact workout that provides plenty of fitness [...]

Buoyancy Naturally Promotes Healing And Strength Long ago, the Greek physicist Archimedes discovered that any object immersed in water will displace a volume of water equal to its own volume. [...]

What Is Fibromyalgia Exactly? Let’s start with some basic definitions. Fibromyalgia is a chronic disorder characterized by prevalent pain, and scattered tenderness throughout the body. The [...]