Benefits of Hydrotherapy

The warm water of hydrotherapy helps to relax tense muscles and improve flexibility and also increases the flow of blood which aids in the healing process and can alleviate pain and stiffness in [...]

Hydrotherapy 101

Aquatic therapy, hydrotherapy, pool therapy—no matter how you refer to it, it’s one of the best forms of exercise, providing everyone, from professional to leisure swimmers alike, with various [...]

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