The Aquabilt™ Pool Treadmill is made from durable, high-quality materials so it can withstand being fully submerged within your iPool all year long. Lightweight and easy to assemble, you can get an intense, effective cardio workout that’s as easy on your joints as it is your wallet!
It’s no secret that water provides a level of resistance and buoyancy that can increase the amount of calories you burn while decreasing the stress on your joints. Whether you’re recovering from an injury or are simply looking for a more effective way to get a workout, aquatic jogging is a great exercise to add to your repertoire. If you’re prone to shin splints or tendonitis, aquatic jogging can help you continue running while eliminating your vulnerability to these ailments.
The best part about jogging underwater is that it utilizes all the same muscle groups while adding resistance and removing gravity which contributes to the joint pain many of us experience after a long run.