Want to Lose Weight? Swim!
If you’re looking to shed some pounds, the best place to look may be the one that’s most often overlooked – the swimming pool! Swimming is fun, relaxing, and also a fantastic [...]
How Aquatic Therapy Can Help Patients
Aquatic therapy is also known as pool therapy; it’s an exercise program that you perform in the water. It uses the physical and scientific qualities of water to help with the healing of [...]
